Oral surgery is tough, but it's often necessary to restore your oral health. Proper recovery is essential for healing quickly and avoiding complications. Here are six tips to help you through the recovery process.
Manage Expectations
Studies show that managing preoperative expectations correlates with a smoother recovery. Before your procedure, consider the acuteness of your symptoms and the realistic timeline for returning to work and normal activities.
Bleeding
Light bleeding after oral surgery is common. Apply fresh gauze to the surgical site and bite down gently. If bleeding continues for more than 30 minutes, replace the gauze and contact your dentist for further guidance.
Swelling
Some degree of swelling — sometimes called "chipmunk cheeks" — is completely normal after oral surgery. Apply a cold compress to the outside of your cheek within the first 72 hours to help minimize swelling.
Prescriptions
Your dentist may prescribe medications to support your recovery. For severe pain, a prescription may be provided, while mild to moderate discomfort can often be managed with over-the-counter medication every 3 to 4 hours. If antibiotics are prescribed, take them as directed even if you start feeling better. An antibacterial mouthwash like chlorhexidine may also be recommended for plaque control.
Diet Changes
Nutritious foods are essential for recovery. Focus on chilled, soft, and liquid foods while avoiding anything hot or spicy. Great options include gazpacho, smoothies, mashed potatoes, and yogurt. Rinsing with warm saltwater up to five times a day can also help keep the surgical area clean.
Rest
Your body heals as you rest. Take it easy for the first few days, avoid strenuous activity, and give yourself permission to relax. A good recovery starts with adequate rest.
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